Gratitude Journal | Daily Gratitude | Wellness | Self-care | Notebooks | Women’s Journal

Item Details:
Not Your Average Gratitude Journal guides you to reach your full potential from the inside out. It provides a fun and simple way to practice mindfulness and positively impact your life.

This book offers well-designed pages for practicing daily gratitude with additional Pages, for journaling and note taking. These Challenge Pages include self-reflective questions to increase thankfulness and healthiness in various areas of life, such as body image, physical health, mental health, financial health, short-term and long-term goals, relationships, and more.

This book can help you boost your happiness, improve your overall health and give you the tools that you need to be able to self reflect. By working towards your gratitude, you will then be able to build more self confidence, as well as self esteem. Becoming more self aware is such a great tool to be able to put to use. Who knows you better than yourself? This book will help you get to know yourself a little better.